Headspace Guide to Meditation(2021)
It's time to be kind to your mind.
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to watch Headspace Guide to Meditation
Availability in US · data from JustWatch via TMDB
Stream
Included with subscription
Trailer
Cast
Seasons
Season 1
8 episodes · 2021
Headspace Guide to Meditation — frequently asked questions
Where can I watch Headspace Guide to Meditation?+
Headspace Guide to Meditation is available to stream on Netflix and Netflix Standard with Ads. Availability varies by country and changes over time.
When did Headspace Guide to Meditation come out?+
Headspace Guide to Meditation was first aired in 2021.
How many seasons of Headspace Guide to Meditation are there?+
Headspace Guide to Meditation has 1 season and 8 episodes in total.
Who stars in Headspace Guide to Meditation?+
Headspace Guide to Meditation stars Andy Puddicombe.
Is Headspace Guide to Meditation worth watching?+
Headspace Guide to Meditation holds a 7.8/10 rating from 83 TMDB users, and is best suited to fans of documentary and animation.
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